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Traditional Chinese Medicine: Missteps and Misconceptions

When delving into the field of traditional Chinese medicine, one is likely to encounter two different forms: the first being the standardized practice of the application of herbal remedies dating back to the era of the Yellow Emperor (2698 to 2599 B.C.); the other is a variable form, passed along aurally through family and community. As a result, it often contains conflicting information not found in written versions. Thus, if you are interested in traditional Chinese medicinal practices, be wary of some of the following contradictions and misconceptions.

The “Magic” Formula

Many Chinese practitioners believe there is a magic herbal formula to heal everything. The "secret" formula might be handed down from mothers and grandmothers to daughters to granddaughters and if you ask, you are likely to receive it. The formula ranges from one herb to about ten to twenty herbs. It is applicable to every individual and can be used it for the rest of one's life and passed on. Of course, almost invariably, when you ask somebody else you will certainly get another one just as good, if not better. To know which one to pick, consider some of these elements...

“Hot” Versus “Cold”

Cold and hot herbs have opposite properties. These properties describe the energetic features of herbs, their actions on the human body, and their therapeutic effects.

While there is room for debate as to which herbs are considered “hot” or “cold,” it is universally agreed that the incorrect applications of herbs on patients may cause severe problems and strong toxic effects. For example, using herbs of a hot nature on a patient with a hot syndrome will only cause the disease to become worse. Herbs are safe and effective only when they are used correctly with appropriate properties applied to the corresponding ailments.

Not to Be Used Casually

Although some herbal components of Chinese medicine are as familiar as licorice and cinnamon, others are not and should be well-researched before use. Ma huang, for instance, is an element commonly used to repress appetite; however, over time it can make you tired and deplete your energy. Another commonly used herb, Dang gui, also known as dong quai , is a panacea for women's reproductive problems. Though this herb can be highly effective, it should be compounded for your particular condition, probably in combination with other herbs.

Furthermore, be wary: some herbs look alike; for example, the apricot kernels. There are two kinds of apricot kernels available in Chinese grocery and herb stores. The larger, longer kernels are from the South. The smaller, rounder kernels are from the North. Northern apricot kernels are mildly toxic and bitter and should be used sparingly. Normally when both varieties are called for in the same recipe, use in a ratio of four to one.

There is a popular misconception that says, ' If it is natural, it can't hurt you '. But many natural medicinal herbs, in fact, are toxic. In the right hands, they can heal, but use them incorrectly and you invite further trouble.

Bottom Line: Ask the Professionals

Traditional Chinese Medicine, TCM, is a highly effective healing art. But it is one that should be left to qualified and experienced practitioners!

For more information on Herbal Medicine and Acupuncture , visit About Chinese Medicine .

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